Online life coaching is performed via video calls using Skype or any similar program in order to create a real interaction between the life coach and the client. You will be asked some questions that will help you understanding your personal situation. You will soon learn useful emotional freedom techniques that will suit your person to help you solving your problems and find solutions to achieve your goals. Online life coaching is self paced and flexible. This means it can be performed wherever you like. Whether you are at home, at your workplace or on the go, all you need is a computer or tablet and the internet connection to access Skype.
Life Coaching via email is easy, confidential and cheap. Simply write about your problems and you will be given solutions and techniques to solve your problems. When writing about your problem you will be asked to also write about your feelings and emotions connected to it. In the very first email you will acknowledge everything about what you will be doing with the life coach. Since email life coaching involves writing and reading, it is particularly suitable for reserved and reflective people. Another great aspect is that you can read your sessions any time you want.